Weigh In record (no journal entry) for 02 February 2019
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204.4 lb
Lost so far: 2.9 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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1989 kcal
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Fat: 83.00g | Prot: 93.32g | Carb: 129.03g.
Breakfast: Milch 1,5%. Lunch: TiP Chop Suey Pute mit Reis. Dinner: Banane, Gut & Günstig Gouda in Scheiben, Milfina Butter , Dr. Almond Kerniges Schwarzbrot, Kirschtomaten. Snacks/Other: Gut & Günstig Gouda in Scheiben, Gekochtes Ei, Cabernet Sauvignon, Cabernet Sauvignon, Dolce Gusto Latte Macchiato Ungesüßt. more...
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losing 10.0 lb a week
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