erikfullmer's Journal, 31 January 2019

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Been off and on Keto, up and down in weight but still chipping away! Never give in, never give up!

282.0 lb Lost so far: 28.0 lb. Still to go: 72.0 lb. Diet followed reasonably well.

losing 1.2 lb a week

6 Supporters Support

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Downward trend is good. !!!!!

31 Jan 19 by member: liv001

Keep going man. If you want motivation we're close to the same weight, we can race to goad each other on. Nothing like a little friendly competition to stay motivated.

31 Jan 19 by member: 00Marx00

Oh yeah cool! YES! And thank you Mark!

01 Feb 19 by member: erikfullmer


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erikfullmer's Journal, 31 January 2019

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