Юху 💃💃💃
|
167.8 lb
Lost so far: 8.6 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2019:
|
702 kcal
|
Fat: 49.15g | Prot: 22.49g | Carb: 42.15g.
Breakfast: Сахарный Песок, Сливочное Масло, Кофе с Молоком, Блины. Lunch: SPAR Салат Рыбный с Горбушей по Рецепту Spar. Dinner: Агуша Кефир 3,2%. Snacks/Other: Окей Груша Конференс, Чай. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kashtanka_life's weight history
|