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😣🤦♀️
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172.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2019:
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529 kcal
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Fat: 15.98g | Prot: 51.62g | Carb: 39.31g.
Breakfast: Philadelphia So Leicht, Kiraz Domates, Salatalık (Kabuklu), Lieken Urkorn Roggenbäcker, Zeytin, Yumurta. Lunch: Yumurta, Mein Q Fitness-Quark Pfirsich-Maracuja. Snacks/Other: Foodspring Protein Bar Cookie Dough. more...
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gaining 7.7 lb a week
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