Weigh In record (no journal entry) for 21 January 2019
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117.7 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2019:
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382 kcal
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Fat: 16.13g | Prot: 13.41g | Carb: 46.98g.
Breakfast: Зефир, Белый Город Молоко 2,5%, Яйцо, Сливочный Сыр, Магнит Банан, Гудвилл Хлопья Овсяные. more...
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gaining 0.4 lb a week
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