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Je suis contente, j’ai perdu 500g par rapport à la semaine dernière😃
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153.9 lb
Lost so far: 11.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2019:
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1170 kcal
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Fat: 26.23g | Prot: 40.45g | Carb: 186.17g.
Breakfast: Tassimo Café au Lait. Lunch: N.A! Nature Addicts Fruit Sticks, Gerblé Galette de Maïs Tomate Basilic, N.A! Nature Addicts Rice Crackers Piment Doux . Dinner: Créaline Purée de Carottes, Bjorg Le P'tit Nature Bio, Carrefour Compote Pommes sans Sucres Ajoutés, Les 2 Vaches Yaourt Nature 0%, Picard Frites de Patate Douce , Gayelord Hauser Tagliatelle de Konjac , Picard Dos de Cabillaud, Bonduelle Pommes de Terre à la Crème et Ciboulette , Betteraves. Snacks/Other: N.A! Nature Addicts Crispy Fruit, Gerblé Galette de Maïs Tomate Basilic. more...
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gaining 1.9 lb a week
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