Weigh In record (no journal entry) for 17 January 2019
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179.9 lb
Lost so far: 16.5 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2019:
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351 kcal
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Fat: 1.50g | Prot: 12.50g | Carb: 70.00g.
Lunch: Kattus Couscous. more...
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losing 15.4 lb a week
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Isabelle9597's weight history
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