I can't believe I actually lost.... I am so happy....It is encouraging that my keeping with it eventually shows results....yeah!!!!!!!!
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279.3 lb
Lost so far: 10.7 lb.
Still to go: 79.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 June 2010:
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2238 kcal
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Fat: 106.64g | Prot: 63.23g | Carb: 262.45g.
Breakfast: banana, orange juice, Corn Flakes, milk. Lunch: curtons, Cos or Romaine Lettuce. Dinner: italian couscous. Snacks/Other: Cheese Pizza, soft serve ice cream, Buttered Popcorn Popped in Oil, aero, coffee crisp, soda Crackers. more...
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3086 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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