Weigh In record (no journal entry) for 16 January 2019
|
138.0 lb
Lost so far: 51.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2019:
|
1092 kcal
|
Fat: 53.38g | Prot: 60.03g | Carb: 94.94g.
Breakfast: Мандарины, Сыр Российский, Danone Творожный Персик Абрикос, Лента Салат из Щупальцев Кальмара. Lunch: Мандарины, Свинина Запеченая, Хлеб. Dinner: Активиа Натуральный Биойогурт 3,5%. more...
|
losing 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marie_De_'s weight history
|