juneybugg's Journal, 27 September 2012

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Weigh In record (no journal entry) for 27 September 2012

145.3 lb Lost so far: 0 lb. Still to go: 25.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2012:

1750 kcal

Fat: 83.50g | Prot: 80.00g | Carb: 185.00g. Breakfast: biscocho. Lunch: goldilocks siopao. Dinner: baby back ribs, corn bread. Snacks/Other: corn nuts. more...

2002 kcal

Activities & Exercise: Treadmill - 1 hour, Sitting - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 4.7 lb a week

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juneybugg's Journal, 27 September 2012

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