Weigh In record (no journal entry) for 11 January 2019
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118.8 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2019:
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256 kcal
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Fat: 10.73g | Prot: 11.12g | Carb: 28.23g.
Breakfast: Форшмак, Кузбасский Пищекомбинат Ветчина Сочная, Красная Цена Сыр Голландский 45%, Белый Хлеб. more...
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losing 6.2 lb a week
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