Marie_De_'s Journal, 11 January 2019

Weigh In record (no journal entry) for 11 January 2019
139.6 lb Lost so far: 50.0 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2019:
1249 kcal Fat: 34.91g | Prot: 25.14g | Carb: 213.72g.   Breakfast: Банан, O'Zera Шоколад 75% Ecuador, Перловка Отварная. Lunch: Орешки со Сгущенкой, Gusto Соус Грибной, Макфа Цельнозерновые Макароны Вареные. Snacks/Other: Яблоко. more...
losing 5.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Marie_De_'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.