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2 jahre später Nochmall🤐🤷♀️Aber jetzt fittnes mit cardio 💪
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176.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2019:
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832 kcal
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Fat: 26.71g | Prot: 46.16g | Carb: 113.24g.
Breakfast: Zeytin, Yumurta, Lidl Dattelcherrytomaten, Philadelphia So Leicht, Tahıllı Ekmek. Lunch: Gazi Joghurt 3,5%, Sebze Güveç (Etsiz), Tavuk (Derisi Yenmeden), Düşük Kalorili, Yüksek Lif Tahıllı Ekmek. Snacks/Other: Äpfel, Getrocknete Feigen, Badem. more...
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gaining 0.3 lb a week
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