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Trinta dias de farra e o resultado ta aí. Recomeçando sempre!!!!
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124.6 lb
Lost so far: 3.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2019:
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1071 kcal
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Fat: 38.75g | Prot: 55.54g | Carb: 124.61g.
Breakfast: Pilão Café, Ovo Cozido. Lunch: Sopa de Legumes com Carne. Snacks/Other: Predilecta Goiabada, Pif Paf Presunto, Queijo Mozzarella, Ovo Cozido. more...
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gaining 0.8 lb a week
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