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dornfelder09
Journal
04 Jan 19
dornfelder09's Journal, 04 January 2019
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juuuuhuuuu 😄
163.1 lb
Lost so far:
15.4 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 04 January 2019:
1053 kcal
Fat: 44.65g | Prot: 35.45g | Carb: 127.20g.
Lunch:
Crêpe mit Fruchtfüllung.
Dinner:
Pizza Selbstgemacht.
more...
losing 12.3 lb a week
11 Supporters
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Comments
👍👏 prima, wünsche dir einen schönen Freitag! 🙋♀️
04 Jan 19 by member:
Steffie0102
Danke den wünsche ich dir auch 😉
04 Jan 19 by member:
dornfelder09
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