steph59120's Journal, 31 December 2018

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130.5 lb Lost so far: 41.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2018:
896 kcal Fat: 27.07g | Prot: 53.64g | Carb: 106.73g.   Breakfast: Auchan Cacao en Poudre Non Sucré, Poires, Auchan Fromage Blanc 0%, Oeuf, Auchan Flocons d'avoine. Lunch: Oreo Glace , Elle & Vire Carré Frais 0%, Auchan Biscottes aux 6 Céréales , Poivrons Jaunes Doux, Courgette, Tomates, Auchan Dés de Poulet Rôti , Carrefour Pois Chiches, Salade Verte. more...
losing 1.5 lb a week

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