Weigh In record (no journal entry) for 29 December 2018
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163.1 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2018:
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1639 kcal
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Fat: 88.03g | Prot: 31.67g | Carb: 179.43g.
Dinner: Gut & Günstig Weizenbrötchen, Bratwurst, McDonald's Pommes Frites (Groß). Snacks/Other: Duplo Duplo, Streuselkuchen. more...
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losing 7.7 lb a week
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 Comments
29 Dec 18 by member: schildi84
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Guten Morgen, hab einen schönen Samstag 🙋
29 Dec 18 by member: MoFu27
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Guten Morgen! Das wünsche ich dir auch 😊
29 Dec 18 by member: schildi84
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30 Dec 18 by member: VinoEna
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