Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Denise6723
Journal
28 Dec 18
Denise6723's Journal, 28 December 2018
Denise6723's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 December 2018
242.5 lb
Lost so far:
57.1 lb
.
Still to go:
24.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 December 2018:
2377 kcal
Fat: 128.88g | Prot: 53.50g | Carb: 259.00g.
Breakfast:
K-Classic Butter Spritzringe.
Lunch:
Coca-Cola Mezzo Mix (Flasche), Coca-Cola Mezzo Mix (Flasche), Krautsalat mit Dressing, Knorr Sauce Hollandaise, Abbelen Wiener Schnitzel Vom Schwein.
Dinner:
Bananen.
more...
2680 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Denise6723's weight history
view complete history