Weigh In record (no journal entry) for 20 December 2018
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203.3 lb
Lost so far: 56.9 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2018:
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780 kcal
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Fat: 33.09g | Prot: 41.97g | Carb: 77.70g.
Dinner: Schinken, Cocktailtomaten, Milfina Kräuterfrischkäse, Avocado, SPAR Kornspitz, Scharf-Saure Suppe, Zurück Zum Ursprung Vollkorntoast. more...
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losing 2.1 lb a week
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ZZZicke's weight history
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