Weigh In record (no journal entry) for 20 December 2018
|
115.7 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 December 2018:
|
508 kcal
|
Fat: 16.59g | Prot: 16.24g | Carb: 68.86g.
Breakfast: Премьер Клубника Протертая с Сахаром, Фундук Фундук, Valio Йогурт с Вишней, Геркулес Овсяные Хлопья, Яйцо, Окей Манго. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
i.senat111's weight history
|