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sunnykate
Journal
19 Dec 18
sunnykate's Journal, 19 December 2018
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Weigh In record (no journal entry) for 19 December 2018
129.6 lb
Lost so far:
0 lb
.
Still to go:
19.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 December 2018:
2364 kcal
Fat: 81.17g | Prot: 44.04g | Carb: 230.37g.
Breakfast:
Trader Joe's Organic Tea & Lemonade, Sabra Roasted Red Pepper Hummus with Pretzel Crisps.
Lunch:
Ghirardelli Dark Chocolate Blueberry Squares, PopCorners Popped Corn Chips - Kettle, Garden of Eatin' red hot blue chips, Pasta with Carbonara Sauce.
Dinner:
Sauvignon Blanc Wine, Butter, Turnips, Olive Oil, Brussels Sprouts.
more...
1432 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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