LaCatalina's Journal, 13 December 2018

203.7 lb Lost so far: 38.8 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

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1406 kcal

Fat: 80.46g | Prot: 77.88g | Carb: 24.34g.   Dinner: Quiabo Cozido, Costela de Porco Assada, Rúcula, Tomates, Vinho Cabernet Sauvignon. more...

2736 kcal

Activities & Exercise: Cross Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...