lupis_1's Journal, 10 December 2018

57.7
127.4 lb Lost so far: 0.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2018:
1320 kcal Fat: 47.97g | Prot: 45.68g | Carb: 178.04g.   Breakfast: Frijoles Cocidos, Coffee-Mate Crema para Café, Café, Huevos Revueltos (Enteros, Cocidos). Dinner: Arroz Integral, Tortillas de Maíz, Sopa de Arroz con Pollo. Snacks/Other: Marinela Polvorones (13,89g), Remolachas Cocidas (Frescas). more...
steady weight

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