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gulinlin
Journal
08 Dec 18
gulinlin's Journal, 08 December 2018
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290d 7:30 t28🔼⬇️ mc1 ,好有經驗了,昨天一早起床頭痛 就猜應該是姨媽差不多要來了,基於減肥後 姨媽都要來不來的,所以昨天特地大補碳、爆碳( 頭就不痛了,但也補肥了😅🤦🏻♀️🐷😭),今早姨媽就乖乖報到了,肚子漲漲漲痛 超不舒服的~~
122.4 lb
Lost so far:
37.5 lb
.
Still to go:
7.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 08 December 2018:
31 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
gaining 9.3 lb a week
6 Supporters
Support
Comments
隊長 還好啦 體脂那麼低 脫水就輕了
07 Dec 18 by member:
josephc0917
還蠻厲害的,補碳就來....😎看你也沒吃什麼冰的,怎麼會亂
07 Dec 18 by member:
junius_
不會亂,是要來不來,來很少
07 Dec 18 by member:
gulinlin
之前減肥比較嚴格 營養失調啊
07 Dec 18 by member:
gulinlin
我之前就是一樣 頭痛 然後我也沒吃碳水 我还记得 一整天頭痛死了
07 Dec 18 by member:
gulinlin
我這次也是比較少
07 Dec 18 by member:
junius_
我是有時候會燥熱冒冷汗
07 Dec 18 by member:
junius_
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