Weigh In record (no journal entry) for 06 December 2018
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155.2 lb
Lost so far: 7.9 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2018:
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162 kcal
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Fat: 4.75g | Prot: 5.48g | Carb: 27.74g.
Breakfast: Кофе с Молоком, Овсяные Отруби, не Молоко Овсяное Молоко Классическое 3,2%, Алтайская Сказка Хлопья 9-Ти Злаковые. more...
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steady weight
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Мария Черевкова's weight history
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