Weigh In record (no journal entry) for 26 November 2018
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136.9 lb
Lost so far: 19.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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780 kcal
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Fat: 65.50g | Prot: 39.37g | Carb: 7.14g.
Breakfast: Фабрика Качества Ветчина Особая, Кофе, Яйцо, Белебеевский Сыр Купеческий, Петмол Сливки 33%, Простоквашино Масло Сливочное 72,5%. Dinner: Авокадо Авокадо, Говядина Тушеная. more...
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gaining 0.2 lb a week
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Тоньчик Гиза's weight history
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