Lumiere du monde's Journal, 21 November 2018

250.7 lb Lost so far: 22.7 lb.    Still to go: 74.3 lb.    Diet followed reasonably well.

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592 kcal

Fat: 21.39g | Prot: 21.45g | Carb: 73.27g.   Breakfast: LU Figolu la Barre. Lunch: Jardin Bio Infusion Ventre Plat, Panino al Prosciutto con Salsa Spalmabile. Dinner: Marks & Spencer Salade de Riz, Haricots Noirs et Feta, Sveltesse Soupe Chinoise. more...

2984 kcal

Activities & Exercise: Cardio corsa - 35 minutes, Ciclette - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...