Weigh In record (no journal entry) for 21 November 2018
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191.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2018:
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230 kcal
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Fat: 6.00g | Prot: 8.00g | Carb: 41.00g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Market Basket Wheat English Muffin, Bonne Maman Wild Blueberry Preserves. Lunch: Red Bull Red Bull Sugar Free (12 oz). more...
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gaining 1.6 lb a week
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Dezzy0827's weight history
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