Weigh In record (no journal entry) for 18 November 2018
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155.0 lb
Lost so far: 10.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2018:
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1510 kcal
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Fat: 29.48g | Prot: 41.01g | Carb: 279.68g.
Breakfast: LU Petit Écolier Chocolat au Lait, Casino Yaourt Nature 0%, Fromage à Tartiner, Wasa Léger . Lunch: Leerdammer Spécial Baguette, Baguette. Dinner: Gerblé Génoise Chocolat Orange, Carte D'Or Sorbet Fruit de la Passion, Baguette, Betteraves, Framboises, Ratatouille Maison, Ratatouille Maison, Carrefour Marshmallows. Snacks/Other: Haribo Réglisse , Carrefour Marshmallows. more...
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2243 kcal
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Activities & Exercise:
Running - 7/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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