Weigh In record (no journal entry) for 12 November 2018
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134.5 lb
Lost so far: 28.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2018:
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1570 kcal
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Fat: 92.97g | Prot: 64.09g | Carb: 116.74g.
Breakfast: Sadia Mussarela, Ovo, Bauducco Chocottone Maxi. Lunch: Gallo Azeite de Oliva Extra Virgem, Tomates, Sadia Mussarela, Ovo. more...
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gaining 9.6 lb a week
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claudiaand's weight history
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