Weigh In record (no journal entry) for 12 November 2018
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155.4 lb
Lost so far: 9.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2018:
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1244 kcal
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Fat: 35.51g | Prot: 54.18g | Carb: 181.41g.
Breakfast: Nescafé Café au Lait. Lunch: Bio Village Biscottes Complètes, Taillefine Fromage Blanc 0%, Liebig Velouté de Tomates. Dinner: LU Édition Spéciale, Saint Amour Gâteau au Fromage Blanc, Clémentines, Poires, Ratatouille Maison, Ratatouille Maison, Concombre (Pelé), Marque Repère Céleri Rémoulade au Fromage Blanc, Tomates, Géant Vert Cœur de Palmiers, Blanc de Dinde. Snacks/Other: Odyssée Rillettes de Saumon, Pain au Levain, Casino Bonbons Tendres. more...
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gaining 6.2 lb a week
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