Weigh In record (no journal entry) for 08 November 2018
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129.0 lb
Lost so far: 34.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2018:
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1308 kcal
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Fat: 103.83g | Prot: 83.74g | Carb: 5.64g.
Breakfast: Tirolez Queijo Minas Frescal, Sadia Mussarela. Lunch: Tomates, Alface, Picanha. more...
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losing 1.7 lb a week
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claudiaand's weight history
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