Hobi_'s Journal, 08 November 2018

Weigh In record (no journal entry) for 08 November 2018
144.2 lb Lost so far: 10.1 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2018:
989 kcal Fat: 42.49g | Prot: 47.27g | Carb: 98.84g.   Breakfast: Crownfield Barres Céréales Chocolat, Carambar Caramel. Lunch: Rustica Sauce au Poivre, Rustica Sauce au Poivre, Lidl Escalope de Porc, Auchan Petit Pain Précuit, Leader Price Crème Brûlée, La Vache qui rit Ma P'tite Vache Qui Rit. Dinner: Haribo Maoam Stripes, Carrefour Tomates Cerises Italie, Auchan Flageolets Verts Extra Fins (132g), Auchan Épinards Hachés , Auchan Galettes de Riz Complet au Sésame, La Vache qui rit Ma P'tite Vache Qui Rit. more...
losing 1.5 lb a week

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