claudiaand's Journal, 27 October 2018

Weigh In record (no journal entry) for 27 October 2018
131.8 lb Lost so far: 31.3 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2018:
1418 kcal Fat: 92.80g | Prot: 72.21g | Carb: 79.18g.   Breakfast: Morangos, Sadia Mussarela, Ovo. Lunch: Heinz Ketchup, Burger King BK Chicken (10). Snacks/Other: Coco. more...
losing 0.2 lb a week

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