Weigh In record (no journal entry) for 26 October 2018
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142.9 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 October 2018:
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1561 kcal
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Fat: 57.26g | Prot: 46.35g | Carb: 231.25g.
Breakfast: AdeS Leche de Soya, Salsa Roja, Mostaza, Aguacate, Lechuga, Tortilla Integral. Lunch: Ensalada de Lechuga con Verduras Variadas, Little Caesars Crazy Bread, La Moderna Spaghetti Integral, Espinacas Cocidas (Frescas), La Colina Soya Texturizada, Sopa de Verduras (Baja en Sodio, con Agua), Patatas Cocidas. Dinner: Miel Mostaza, Tortilla Integral, Aguacate, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Nestlé Crunch Crisp, Té (Infusión), Piña, Piña, Dulces Vero Vero Mango. more...
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gaining 0.7 lb a week
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