Weigh In record (no journal entry) for 21 October 2018
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101.4 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2018:
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931 kcal
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Fat: 25.95g | Prot: 61.99g | Carb: 110.65g.
Breakfast: Кофе с Молоком, Арла Сыр Натура Сливочный. Lunch: Grow Food Ленивые Вареники. Dinner: Тонус Сок, Grow Food Гречаники с Шампиньонами. Snacks/Other: Рис Вареный. more...
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losing 34.7 lb a week
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albina.mironova's weight history
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