albina.mironova's Journal, 21 October 2018

Weigh In record (no journal entry) for 21 October 2018
101.4 lb Lost so far: 19.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2018:
931 kcal Fat: 25.95g | Prot: 61.99g | Carb: 110.65g.   Breakfast: Кофе с Молоком, Арла Сыр Натура Сливочный. Lunch: Grow Food Ленивые Вареники. Dinner: Тонус Сок, Grow Food Гречаники с Шампиньонами. Snacks/Other: Рис Вареный. more...
losing 34.7 lb a week

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