Weigh In record (no journal entry) for 15 October 2018
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129.4 lb
Lost so far: 100.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2018:
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1030 kcal
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Fat: 42.24g | Prot: 37.94g | Carb: 121.06g.
Breakfast: Tortilla de Patatas, Pan Blanco. Lunch: Pan Blanco, Chorizo, Entrepinares Queso de Oveja Curado, Hacendado Lasagna Verduras. Dinner: Hacendado Barritas de Chocolate con Leche. Snacks/Other: Nuggets de Pollo. more...
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losing 1.7 lb a week
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li limon's weight history
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