Weigh In record (no journal entry) for 08 June 2010
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137.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2010:
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1697 kcal
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Fat: 73.17g | Prot: 62.31g | Carb: 199.66g.
Breakfast: Light & Fit Yogurt - Vanilla, All-Bran Cereal, Oatmeal. Lunch: Chicken or Turkey Salad. Dinner: Vegetable Stew (without Meat), Hash Brown with Cheese. Snacks/Other: Smarties Candy Rolls, White Chocolate Mocha Coffee Creamer, Banana Split Blizzard (Small). more...
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2089 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Sitting - 5 hours and 45 minutes, Resting - 2 hours and 25 minutes, Sleeping - 6 hours and 20 minutes, Desk Work - 7 hours, Driving - 1 hour. more...
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gaining 2.3 lb a week
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