Weigh In record (no journal entry) for 11 October 2018
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251.8 lb
Lost so far: 10.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2018:
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1843 kcal
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Fat: 90.86g | Prot: 71.90g | Carb: 176.52g.
Breakfast: Tutti Free Sucre, Café, Tropicana Orange sans Pulpe, Pain Grillé, St Hubert Oméga 3, Mamie Douceur Confiture Framboise. Lunch: Tomates Cerises, Oeuf Brouillé, Auchan Pois Chiches, Regia Graine de Couscous. Dinner: Tradilège Saucisson Cuit à l'ail, Saucisse de Francfort, Choucroute Cuite, Pommes de Terre Sautées, Maille Moutarde Fins Gourmets, La Bergerie Dessert Brebis Chocolat. more...
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gaining 1.5 lb a week
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