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Bora recomeçar?? Sempreeeeeee
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121.3 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2018:
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1144 kcal
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Fat: 51.25g | Prot: 72.19g | Carb: 98.65g.
Breakfast: Nestlé Nesfit Aveia e Mel, Pilão Café, Ovo Cozido. Lunch: Herbalife Chá NRG, Herbalife Chá Verde, Herbalife Shake de Cookies & Cream. Dinner: Erlan Pé de Moleque, Hambúrguer Caseiro, Hortifruti Tabule de Couve Flor. Snacks/Other: Qualitá Queijo Muçarela, Rei do Mate Pão de Batata com Requeijão. more...
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gaining 3.1 lb a week
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