Weigh In record (no journal entry) for 06 October 2018
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142.6 lb
Lost so far: 5.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2018:
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908 kcal
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Fat: 36.84g | Prot: 31.01g | Carb: 106.96g.
Breakfast: Ого Мюсли Запечённые с Яблоком, Романов Луг Молоко Пастеризованное 1,5%. Lunch: Активиа Биойогурт Супер-Фрукты Черника, Яйцо Всмятку, Ne Moloko Овсяное Классическое Лайт 1,5%. more...
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losing 4.6 lb a week
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nachtigall269's weight history
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