Weigh In record (no journal entry) for 03 October 2018
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137.3 lb
Lost so far: 18.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2018:
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256 kcal
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Fat: 16.46g | Prot: 25.75g | Carb: 0.98g.
Lunch: Говядина Отварная. more...
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steady weight
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Тоньчик Гиза's weight history
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