Weigh In record (no journal entry) for 01 October 2018
|
107.6 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2018:
|
1376 kcal
|
Fat: 27.38g | Prot: 70.74g | Carb: 216.92g.
Breakfast: Haselnüsse, Chiquita Banane, Ahornsirup, REWE Bio Reisdrink + Calcium, Milfina Joghurt 3,5% Fett, Haferflocken, DM Bio Chiasamen. Lunch: Kürbissuppe. Dinner: Asia Spezialitäten Wok-Sauce Soja und Sesam, Rote Paprika, Lidl Hähncheninnenfilet, Basmati-Reis. Snacks/Other: Storck Werthers Original, Storck Riesen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChocoSuga2's weight history
|