Weigh In record (no journal entry) for 26 September 2018
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273.2 lb
Lost so far: 35.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2018:
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1148 kcal
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Fat: 75.51g | Prot: 81.92g | Carb: 35.00g.
Lunch: Legumes Cozidos, Sadia Mussarela, Bacon, Ovo, Molho Bolonhesa. more...
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losing 2.8 lb a week
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muriloghiggi's weight history
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