Weigh In record (no journal entry) for 26 September 2018
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255.1 lb
Lost so far: 18.3 lb.
Still to go: 78.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2018:
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1678 kcal
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Fat: 87.52g | Prot: 49.01g | Carb: 170.36g.
Breakfast: Mandarino. Lunch: Marks & Spencer Minestrone Soup With Bacon. Dinner: Tiramisù alla Nutella, Yoplait Perle de Lait Citron, Omelette Courgette. Snacks/Other: Monoprix Sandwichs Saumon et Fromage Frais (Pain Suedois), Carrefour Discount Barres Céréalières au Chocolat au Lait, Carrefour Discount Barres Céréalières au Chocolat au Lait, Nestlé Barre Chocapic, Nestlé Barre Chocapic. more...
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losing 21.3 lb a week
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