Weigh In record (no journal entry) for 25 September 2018
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257.3 lb
Lost so far: 5.1 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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1948 kcal
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Fat: 75.89g | Prot: 94.30g | Carb: 216.84g.
Breakfast: Auchan Beurre Doux, Banane, Tropicana Orange sans Pulpe, Café, Tutti Free Sucre, Pain Grillé. Lunch: Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Centurion Râpé Gourmand ( les Délices d'amélie), Tomate Cuite, Poivrons Verts, Saveurs de Nos Régions Crème Fraîche d'isigny, Tradilège Dés de Jambon, Barilla Coquillettes. Dinner: Mamie Nova Yaourt Gourmand Mandarine Citron Vert, Freshona Champignons Pieds et Morceaux, Bridélice Sauce Béchamel, Auchan Riz Basmati Cru, Côtelette de Porc Grillée ou Cuite au Four. Snacks/Other: Côte d'Or Chocolat Lait Raisin Noisette. more...
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losing 1.5 lb a week
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