Weigh In record (no journal entry) for 24 September 2018
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121.0 lb
Lost so far: 6.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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2151 kcal
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Fat: 97.02g | Prot: 83.49g | Carb: 235.07g.
Breakfast: Marilan Pit Stop Recheado Salsa e Cebola, Pilão Café, Ovo Cozido. Lunch: Herbalife Shake de Cookies & Cream, Herbalife Chá Verde, Herbalife Chá NRG. Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Kero Coco Água de Coco, Casa do Pão de Queijo Suco de Maracujá sem Açúcar , Queijo Mozzarella, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Coca-Cola Coca-Cola, Coxinha de Festa. more...
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gaining 5.4 lb a week
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