Weigh In record (no journal entry) for 21 September 2018
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114.4 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2018:
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1264 kcal
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Fat: 65.75g | Prot: 29.94g | Carb: 151.90g.
Breakfast: Chayote, Aguacate, Látelier Mantequilla de Almendras, Member's Mark Carne para Hamburguesa. Lunch: Uva, Uvas Pasas, Ciruela. Dinner: Creative Snacks Coconut Bites. Snacks/Other: Nabisco Ritz Clásicas. more...
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losing 0.1 lb a week
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