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Uhu
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220.0 lb
Lost so far: 40.1 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2018:
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1095 kcal
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Fat: 40.57g | Prot: 116.57g | Carb: 66.95g.
Lunch: Das Gesunde Plus Flohsamenschalen Gemahlen, Pfirsiche, Alpro Go On, Champignons Frisch, Putenfleisch, Erbsen. Dinner: Pommes Frites, Billa Cremespinat, Hofer Chicken Wings Barbecue. Snacks/Other: Surimi, Isostar High Protein 90 . more...
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losing 4.6 lb a week
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