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schlankeelke
Journal
16 Sep 18
schlankeelke's Journal, 16 September 2018
schlankeelke's Profile
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Weigh In record (no journal entry) for 16 September 2018
184.7 lb
Lost so far:
11.5 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 September 2018:
1664 kcal
Fat: 61.43g | Prot: 82.10g | Carb: 194.68g.
Breakfast:
Gutes Land Kondensmilch 7,5%.
Lunch:
Call A Pizza Pizza Mista.
Dinner:
Haribo Lakritzschnecke, Alpenmark Bayerischer Limburger, Mühlen Gold Glutenfreies Brot Hell.
Snacks/Other:
REWE Reiswaffel, Aldi Trauben Kernlos.
more...
2036 kcal
Activities & Exercise:
Resting - 15 hours and 23 minutes, Sleeping - 8 hours and 37 minutes.
more...
losing 0.7 lb a week
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